Follow @stuckinscared Stuck In Scared: compulsive gambling
Showing posts with label compulsive gambling. Show all posts
Showing posts with label compulsive gambling. Show all posts

Thursday, 4 December 2014

Sometimes (Like Now)

Thunder crashing in my head
It’s three am, I should be in bed
And the wheels keep on turning.

I can’t walk away, I just can’t stop
I try to disguise the ‘need the loo bop’
And the wheels keep on turning.

Sandwich to the left of me, dry, untouched
No time to eat and I’ve drank too much
And the wheels keep on turning.

Fourteen, twenty, on the nose
Despair, elation, such highs, such lows
And the wheels keep on turning.

4.00am on the loo, (had no choice)
Praying out loud, Is that really my voice
And the wheels keep on turning.

Iv'e tried hard to stop, Iv'e really tried
I'm sick and tired of feeling sick and tired!
And the wheels keep on turning

Can’t stop if I’m losing, can’t stop if I’m winning.
Just can’t stop!
And the wheels keep on turning.


One evening - Just over ten years ago (after hitting rock bottom) I went (back) to GA (Gamblers anonymous). It was one of the best decisions I ever made!

My children got their mum back! 

Sometimes (Like now) I am consumed by symptoms of mental illness, sometimes (like now) I am overwhelmed by life in general - especially (like now) when security feels threatened, and I feel I have no control over my situation, sometimes (like now) I am 'stuck-In-Scared' every minute of everyday, and best part of the night! (All the reasons I gambled in the first place) and I'm tempted - I crave the (temporary) relief that I know gambling would bring. 

Sometimes (like here > Just For Today I will Not Gamble! I need to remind myself of my reasons for choosing to drive past the casino that night, and head to a GA meeting instead. 

Sometimes (Like now) I need to remember my reasons for abstaining for the past ten years.  

I can't think of a better reason than - *My children have their mum back* ~  Just for today I will not gamble.


POSITIVE THOUGHT
"Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful and to believe that, as I give to the world, so the world will give to me." 

PRAYER
God, Grant me the serenity
to accept the things I cannot change
The courage to change the things I can
and the wisdom to know the difference.
Amen

Thank you for allowing me to share

God  bless you and all those you love

Kimmie x  

Sunday, 10 November 2013

Just For Today I will not Gamble.

My name is 'Kimmie' and I am a Compulsive Gambler.                                                                    
I have not gambled (compulsively) for nine years - I'd like to say 'Iv'e not had a bet for nine years' but for reasons (good reasons) that I won't go into right now, I do still buy a lotto ticket.

Considering the severity of my gambling addiction in the past, I'm quite surprised that this is my first gambling related ramble.

Anyway, I need a gambling 'Therapy' and as symptoms of mental illness prevent me from getting to GA (gamblers Anonymous) at the moment, blogger will have to do!
Just for today I will not Gamble... written therapy. Compulsive Gambling. Addiction. via @stuckinscared
Recently gambling has been on my mind more than (at this point in my recovery) it should be, and I'm not comfortable with that.
I'm feeling incredibly vulnerable at the moment - fearful, insecure in my marriage, terrified of 'the powers that be', really struggling with symptoms of mental illness, and not coping as well as my 'mask' would have other people believe I am.

My gambling addiction did more damage (mentally, physically & financially) to me, and to my family, than anything else (until recently) has ever done, and yet at the same time it was (still is to date) the only thing (ever) to bring me any real relief from symptoms of mental illness.

For me gambling was escapism - I knew I was hurting myself and those I loved, but at the same time, all the while I was 'in action' I felt safe!
My gambling was fast & furious - manic - time consuming - mind consuming - ALL CONSUMING! There was no room in my head (whilst in action) for anything else - Intrusive thoughts, panic attacks, relationship issues, debt (I had plenty of debt!) anxiety, fear....all gone!
When I walked into a casino, I left everything else (everything else!) on the other side of the doors, I was safe....I was free!

It's all to easy when life goes tits up (and my God has it gone tits up of late!) to find yourself craving that safety and freedom again, it's easy to remember only the good things related to obsessive/compulsive gambling........
The extreme highs - running around like a lunatic playing four tables at once with a load of pink (£100) chips weighing heavy in your bag - chips piled high when your numbers come in - the buzz - the sweep - the payout - squeals of delight when you look up and realise three of your four tables dropped your way on the last spin - the journey home with £5,000 in your handbag - children's faces when they come home from school the next day to find it's Christmas in July!

It is my friends a head recently full of such (wonderful) memories that have prompted this ramble.

You see I really (really) want to run away at the moment and all the while my head is full of 'Christmas in July', I am in danger of falling back into the world of compulsive gambling!
Of course symptoms of agoraphobia would prevent me from frequenting a casino or bingo hall these days, but I am (Thanks to other GA members) very aware of just how easy it is to access (and get sucked into) on line betting sites.

Am I tempted? - Of course I'm tempted. I'm a compulsive gambler.

I'm here tonight because I need to remind myself of the 'far from wonderful' side of a compulsive gamblers life....

I need to remind myself of the extreme lows that ALWAYS followed the highs.

I need to remember the 'Christmas in December' that saw me begging my parents for money on Christmas Eve, and then flying around 'ASDA' after dark trying (In vain) to fulfil my children's wish lists!

I must never forget the 34 year old woman who sat on a stool at the Mecca bingo one afternoon and wet herself because she'd pumped too much money into the fruit machine she was playing to chance another punter stealing her win while she went to the loo!
I must never forget how once the machine had finally paid out, she shuffled her stool (bum firmly attached so as to hide the wet patch) along to the next machine and pumped best part of her winnings into it.
I must never forget the wet patch she left on the back seat of the cab that carried her an hour or so later (late for the third time that week!) to pick her children up from school.

I need to remember the night I slunk through the casino doors (looking like death warmed up) with (my very last) £40 in my pocket (£4 of which I knew I MUST hold back for the kids bus fair to school the next day).
I needed to win that night! I had no food in, numerous bills were over due, I owed a friend money, and it was my daughters 11th birthday the following day!

I entered the gaming area with a £20 note in my hand which I intended to change up (I had a plan - bet small -win big!) as I passed the first table a croupier to the left of me called "last bets please".
Frantically, and without thinking, I shot forward and slammed the 'twenty' down onto the table yelling "14" as I did so....within seconds my *half of all I had* was swept away and replaced with chips....Too late to change my mind -The bet was on!
With my head full of "Oh god, Oh God, Oh God, Oh God"" and my heart banging so hard in my chest I felt dizzy, I watched as the wheel slowed, I watched (kicking myself for my stupidity) as the ball dropped and kicked around numbers 0 - 36 until after what seemed like an eternity it came to a stop in.........Number 14!!!!
Get in there! And Yes, I did actually shout (scream!) "Get in there".

In less than 5 minutes I had just turned half of my last £40 into £720!

In just one spin of the wheel I had made enough money to put food in the cupboards for a week, pay back my friend, deal with the most urgent of my bills, and ensure that my daughter 'squeak' had a half decent birthday present the next day.
Words cannot describe how wonderful I felt as that £720 was swept across the table toward me.

Luck (It's never judgement) was with me that night, I doubled the last bet (as you do) and 14 came in a second time and then a third (my initial bet now trebled). I was on a roll, I couldn't stop at that point, I'd have been mad to stop; I couldn't stop!

When I (eventually) got home (early hours of next morning) I baked bread for my kids (It would be that or nothing the next morning) and wrote out 'Squeaks' birthday card

'Happy birthday, darling 
*We owe you £40* 
Lots of love 
from Mum & Dad'

Thankfully I'd bought a Birthday cake the week before, and was able (later that day) to borrow just enough money to feed us that day and the next two into pay day.

The kids didn't go to school that day.
I told them they were having a day off as it was 'squeaks' birthday - I told the school they were ill.
The real reason for their day off? - I didn't have their bus fair!

My kids were all smiles that day - They'd bagged a day off of school, and mum (with an Oscar winning performance of 'every little things gonna be alright') played, baked up anything remotely bake-able, and smiled all day! My daughter had (to the best of my knowledge) had a happy birthday.

Years later I would find the *I OWE YOU* card hidden in 'squeaks' bedroom, and I would know (beyond any doubt) that I was 'the mum' who broke an eleven year olds heart on her birthday, and that she was 'the child' who loved her mum too much to let it show!

I love my kids and they love me. I have never set out to hurt them, but when I was gambling, hurt them (more than once) I did! - If I gamble again, I WILL hurt them again.
Just for today I will not gamble!

POSITIVE THOUGHT
Just for today I will try to live through this day only and not tackle my whole life problem at once. I can do something for 12 hours that would appal me if I felt that I had to keep it up for a lifetime.

PRAYER
Serenity Prayer. via @stuckinscared ... Written Gambling Therapy.

Thank you for allowing me to share                                                                       

God bless those and all those you love 

Kimmie x

Tuesday, 2 October 2012

About Me... (me, myself, and mental illness)


This blog tells my story. I write under an adaption of my first name... my preferred name, ‘Kimmie’, a pet name given to me by my Nan years ago.

My scribbles include my experience of mental illness and gambling addiction. My fear and isolation as a child! My relationship with GOD, with my children and with my mother. Good and bad days past and present, life in general, and occasionally a little of my nonsense! 
Where ever my muddled mind takes me! It’s all relevant, Its all me.

I’m not a perfect wife, or a perfect mum, but I do always try my best. So okay, on a bad day my best might only be responding with a smile that doesn’t quite reach my eyes when I’m spoken to - but on a good day, I’m a great cook (that’s hubby covered) and as I have the ability to get right down on a child's level, and I mean right down; like 50-going-on-five down, I make a great playmate (that’s the kids covered, even the grown up ones)

I’m a God botherer! (No offence to God or man intended when I say that, what I mean is, I really do take up an awful lot of the LORDS time with my ramblings.)  
I love GOD, I really do; but disturbing, often vile intrusive thoughts (a symptom of O.C.D) can make my relationship with GOD extremely difficult!

***

I am a compulsive gambler (in recovery) much more on that later, but for now in brief….

Thunder crashing in my head
It’s three am, I should be in bed
And the wheels keep on turning.
I can’t walk away, I just can’t stop,
I try to disguise the ‘need the loo bop’
And the wheels keep on turning
Sandwich to the left of me, dry, untouched!
No time to eat and I’ve drank too much
And the wheels keep on turning
Fourteen, twenty on the nose,
Despair, elation, such highs, such lows
And the wheels keep on turning
4.00am on the loo, had no choice
Praying out loud, Is that really my voice
And the wheels keep on turning!
I’ve tried hard to stop, I’ve really tried
So sick and tired of feeling sick and tired!
And the wheels keep on turning
Can’t stop if I’m losing, can’t stop if I’m winning.
Just can’t stop!!!!
And the wheels keep on turning!

***

I am both full time carer, and full time dependent. In short I care for my disabled daughter with hubby’s help, and hubby cares for us both, with no help!

I have lived with mental illness for as long as I can remember, hospitalised twice in early adulthood with severe depression, and more recently diagnosed with O.C.D (obsessive compulsive disorder) which makes me feel a bit like this  'STUCK - IN - SCARED'.  Much more on that later!

I also have a diagnosis of G.A.D (generalised anxiety disorder) which causes me, at some point everyday, even the good days; varied levels of anxiety, and exacerbates facial and body tics, which vary in severity from mild to severe.

AGORAPHOBIA… which makes me feel a bit like this
mental health. mental illness
PARANOIA which is probably related to OCD, although I’m not a doctor so I could be wrong about that. I do know that in my case paranoia affects my ability to trust anyone completely, even my husband who I love with all my heart. More on that later I think, it’s not easy to explain in short.

And last, but by no means least (for the past three years or so) an eating disorder - probably the most terrifying symptom of mental illness Iv'e experienced yet, and the one I find the most difficult to write about.

***

I have five children, including one with complex special needs. They are all amazing, I love them so much and can't wait to share them with you.

***

I am a writer - I've always jotted a bit, and began writing on a more regular basis after my occupational therapist suggested that it might bring me some relief to do so, especially as medication for OCD and related anxiety is not an option for me (overwhelming fear prevents me from taking it) and previous attempts to engage with CBT therapy and psychotherapy have failed, although it has been pointed out to me that both of these therapies are usually more effective alongside medication. (Catch 22!)

My Occupational therapist was right; writing does offer some relief from anxiety but much more than that, it empowers me, gives me a focus, an opportunity to confront and share my fears, and fills me with a sense of achievement.
Maybe one day I’ll write that book Iv'e been harking on about for years, Maybe I‘ll never get around to it! Maybe, Maybe, Maybe, Maybe! (Sorry about all the maybe’s one wouldn't have made my point, and two or three would't have been four!) now I need one more because I see a total of seven in this paragraph, so here it is - maybe all that really matters right now is that I’m writing, and it feels great!

***

I am Me - I'm loving, kind, empathetic. Compassionate, generous, passionate. Creative. 
I have a fabulous imagination, a child-like way about me (not always a good thing), a wicked sense of humour, and a heart for the hurting.

I like Christmas, a lottle (that's like a little but a lot). I'm obsessed with Betty Boop; there may be more Boops in my house than there are in the Boop-Shop.

I love: the sound and smell of the rain, the sun on my face, sand between my toes. Sausage meat between my fingers (that's not as mad as it sounds). Paddling. Puddle jumping. Mud between my toes. Being with my kids. Cappuccino!

I hate: Cruelty. The current UK Government. War. Greed. Fish (unless it's cod...cod's okay). Oh, and the wind; I HATE the wind, it's so... so irritatingly-windy!
About me. Stuck In Scared. Blog. mentalillnessgodandme.blogspot.co.uk

***

PRAYER
Lord, I pray that by my telling-it-how-it-is I might help myself and other mental health sufferers feel less isolated, and at the same time help mental health professionals and society in general gain better understanding of what it feels like to live with mental illness. Amen.

POSITIVE THOUGHT
YAH! After days of obsessing, counting, checking, and constant rewriting I’ve finally completed this blog! I feel a WHOOP coming on!

                                                                       
If you have made it this far down what can only be described as an extremely long 'me me me' post, thank you for sticking around.
It helps me to share, I hope that somewhere in my ramblings you find something that helps you.

Thank you for allowing me to share

GOD bless you and all those you love

Kimmie  x                                        contact details….stuckinscared@yahoo.co.uk


I'll leave you with this random cloud, because it's a fabulous cloud, because I've always loved cloud gazing (though this one looks like it needs bouncing on, rather than looking at) and because I took the shot myself, and I'm rather proud of it :o) x

mental health blog. Clouds.

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