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Tuesday, 26 March 2013

"They Get Me"

I feel like I should title this post *Am Writing* because for reasons known only to me I haven’t been able to write a damn thing 'worth reading' over the past few weeks. There have been so many things going on in my life (and head) that I haven’t known where to start. In fact, my problem was probably that my muddled mind was attempting to fit ten blog posts into one making very little sense in the process!

Today I feel I should start by explaining in some way my last post which I suspect made no sense at all to anyone but me.

As most of you know my mental illness interferes with my ability to cope with many everyday activities without the support of ‘The Body Guard’ and those things I do manage alone are only doable if he is at least nearby. I could give for instances but we would be here all day so I won't.

Probably most significant at the moment given the fear every DWP letter, phone call and assessment instills in me is that my disability also prevents me from working. (Trust me if I could work I would even if just to be free of ‘THEM’) As I’m unable to function at home or outdoors without support it also prevents ‘TheBodyGuard’ from working, although given that I care for our disabled child with his help and he cares for us both with no help (full time) I would (with all due respect) ask those who see fit to judge us to *define work*

Anyway back to my last ramble (here) >> That thing that I do feels unsafe  following a harmless conversation on twitter I found myself imagining that the powers that be might be watching me, that they might - a) object to my constant tweeting against the unfairness of a system that treats vulnerable people so appallingly and - b) that as I am (sometimes) capable of knocking out a blog and to some degree (though limited) use a computer they would decide I am fit for work

Of course if this were to happen I wouldn't find myself miraculously cured, (if it were that easy I’d have plonked myself in front of an ATOS assessor 'voluntarily' years ago!) I could however be sanctioned for not doing as I’m told though and this terrifies me. I mean really terrifies me, a constant, sometimes overwhelming fear that has served to exacerbate my symptoms dramatically!

Thoughts* that the powers that be might actually be stalking me (*paranoid, obsessive, panicky terror would be more accurate) led me to run away from a support network that quite frankly has become my life line!

Without the support of these people, some of whom I've come to care very much about and who I believe feel the same way about me I felt isolated, afraid and extremely low. I continued to watch 'through the window so to speak' the comings and goings of my on line friends. I saw all their highs, lows, happy moments and cries for help but despite my fingers itching to tap out support, virtual hugs, encouragement and solidarity, fear prevented me from doing so!

Selfishly after days of tears, isolation, intrusive thoughts, and (though I’m ashamed to admit it) self harm, it was my own need of support that eventually prompted me to seek reassurance and after a private conversation with someone I felt I could trust I was able to (tentatively at first) step back into*The wonderful world of Twitter*.

Now some might question why this virtual world has become so important to me, why many of the people there have come to mean so much to me. Well let me try and explain.

I have a husband who is incredibly supportive but he doesn’t suffer with mental illness so though he’s patient, sympathetic and claims to love me regardless. *He doesn’t get me*

I have an elderly vulnerable mother who is reaching out to me, she’s sorry for past actions, worried sick about me and so desperate to be let in. A mother who knows exactly what it’s like to live with a mental illness. She has changed beyond all recognition from the mother I feared as a child.
The arms that once lashed out at me are now wide open, the lips that once spat such anger my way are now kissy, smiley and speak only of her love for me. Her expression is loving, pleading, slightly pathetic and her rage a thing of the past. BUT.... Though I can forgive her, I feel resentful and vulnerable in her presence.*I can’t trust her*

I have five amazing children who though not completely untouched by their mum’s mental illness have been largely protected from it over the years. Four of them are adults now and would listen to me if I asked but I WON’T burden them any more than I have done in the past and with the possible exception of my middle son who has ADHD and some obsessive tendencies himself, *They don’t get me*

I have a therapist who is kindness itself and paid to listen.  As pointed out to me by a good friend recently, 'one to one' therapy is not that easy to come by and I’m very lucky to have her. BUT *I’m afraid to trust her*

I have a psychiatrist who spends ten minutes every three months trying to convince me that drugs are the answer to all my prayers, seemingly unaware of the fact that I have tried various drugs in the past, (do they ever read the notes)
Some tablets actually increased symptoms, others turned me into a *far away person* (tongue stuck to roof of mouth, disassociated) and some lead me into very dangerous territory. I'm afraid of medication! (I suspect there is another blog here, watch this space)
Here is another person that I find difficult to trust and unless his knowledge of mental illness comes from personal experience rather than an education and a pile of text books, *He doesn't get me*    

So there it is my friends, 'The wonderful world of Twitter' means so much to me because its full of empathetic people who I've never met and *They Get Me*

POSITIVE THOUGHT  :O)
Next week I am going to meet one of my Twitter friends and despite being *intrusive thoughty* kinda nervous I am also *bubbly tummy* very excited! Eeeeek!
You know what seems really strange to me though (and reassuringly positive)…. Despite having never met this person and despite OCD doing its best to convince me otherwise *I TRUST HER*  

P’S For all you spelling and grammar freaks out there, yes I do know there’s no such word as *thoughty*  I write as I speak I’m afraid. This means of - course that if I ever get round to writing that book I’ve been harping on about for years I’ll be an editors nightmare!

PRAYER
Lord, Thank you for bringing me through a really tough few weeks, for giving me the strength to cope with my own struggles and still be open to those of others. Thank you for leading me to a whole bunch of *lovelies* who are willing despite their own struggles to support me through mine.  Amen

Thank you as always friends for allowing me to share

God bless you and all those you love

Kimmie x


Authors note >> I feel I must point out that while my own experience of medication in the past has been negative I have spoken to a good number of people who have responded well to medication and subsequently noticed improvement in their symptoms of mental illness. It’s also worth noting that in my case fear of medication is exacerbated by intrusive thoughts, a symptom of ‘OCD’. 

Thursday, 7 March 2013

That thing that I do feels unsafe

From someone to someone, then someone to me, from me to my depths where lurks OCD!

My fingers are itching to do that thing I do, that thing that in part might help not just me but also others like me, that thing that has seen me through many mental melt downs, despairing days and sleepless nights. 

I can’t tonight though, it feels unsafe, tainted by them that might be watching, them that for now at least I can’t bring myself to name.

Tonight that thing that usually cushions me through symptoms of mental illness, offers me support when I need it and allows me to support others, gives me a voice, a purpose and a place to be me in is the reason for my melt down.  

For now paranoid fear has stolen from me that thing I can’t mention because I feel that them I can’t mention might be watching me, that they might use that thing that I do against me!

So that’s where I am tonight my friends, stuck in self inflicted solitary confinement, peering through illusory bars into a virtual world of  hope and solidarity, wishing, missing, moping.  Prevented by my own chaotic mind and by an overwhelming fear of them I can’t talk about from doing that thing that I do!


PRAYER
Lord, Deliver us from evil and give us the strength to carry on, Your will be done. Amen.

POSITIVE THOUGHT
This could take some time....!  Okay how about fish, (Don't look at me like that!) It's all I've got right now and they do look beautiful dancing around in front of me night after night while the rest of the world sleeps!
Thank you for allowing me to share

God bless you and all those you love

Kimmie x

Tuesday, 29 January 2013

'The Dreaded Brown Envelope'

When my last post was hijacked so to speak by  www.wowpetition.com  prompting me to put my planned ramble on hold I promised (threatened) to come back and throw my 'bloody awful' week your way, so here I am! 

(This may well turn out to be a marathon ramble (not sure yet) so please feel free to run for your lives now!) For those who are staying - Are you sitting comfortably? good, then I'll begin.

I'll start with last Thursday morning because as 'bloody awful' goes it rated quite highly on a scale of 1 - 10!

After stumbling down the stairs at stupid o'clock with 'TheBodyGuard' and 'Littlie' the breakfast, wash, dress and groom routine went actually very well! For those of you who don't already know, 'littlie' is 7 yrs old and was born with a disability (PWS) which affects her both physically and mentally.

She can walk but not far, she has a global developmental delay, OCD and various other symptoms which can make life challenging for both her and us!

She can be extremely difficult, losing emotional control at the drop of a hat, she can also be funny, engaging, and affectionate, a wonderful character who is a joy to be around!  

Well through the wash, dress, pad and groom routine on thursday morning she WAS an 'absolute joy'!

I left my 'absolute joy' in the living room while I went to fetch toothbrush and toothpaste and returned less than a minute later to a different child!

Without warning and for no apparent reason 'Littlie' grabbed the loaded toothbrush from my hand and threw it across the room, as I reached for wet wipes to rescue the carpet from 'pink & white gloop' she punched me very hard in the back, I responded by turning back towards her and saying "That's very naughty! mummy and daddy don't hit you and you mustn't hit us either" her response before I could do much about it was to smack me in the face, I reached out to grab 'offending' hand remembering 'a punch to the other cheek too late' that she has two of the damn things!

And so it went on until as gently as her rage and writhing would allow 'TheBodyGuard' and I managed to bundle her into her wheelchair and onto the school bus!    

After phoning ahead to warn the school that 'absolute joy' had morphed for some unknown reason into 'absolute nightmare' 'TheBodyGuard' and I calmed down over coffee and in my case half a dozen cigarettes, then made our way to Church.

An hour or so later after a bit of prayer and a bit of jumble sorting we made our way home both wondering how 'Littlie' was and obviously worried about her but relieved at the same time that for the next five hours at least we didn't have to deal with 'absolute nightmare'.

Okay onto the next installment of 'bloody awful'!

On reaching home I turned the key in the lock, opened the front door and THERE IT WAS!  
Slightly crumpled as a result of 'Posties' overzealous thrusting, right there in my hallway 'the dreaded brown envelope'!

Immediately, before I'd even bent down to pick up the reason for my racing heart my legs began shaking uncontrollably, I made my way in a fear filled haze to the kitchen and threw the letter onto the counter! I couldn't breath, sucking more and more air in and seemingly unable to breath any air out my heart continued to bang in my chest and my legs continued to shake, my lips within minutes were numb and the room was spinning. Eventually, on the verge of passing out I knelt down on the kitchen floor for a while with my head between my knees in an effort to control both the dizziness and my breathing....

Turns out that while the letter was indeed from the 'DWP' it didn't actually contain the reason for my 'on going, overwhelming, all consuming, daily, nightly, constant fear!

It was actually a jolly little message informing me of the extremely generous 1% increase that was to be bestowed on my undeserving self as of April this year!

I recycled the offending 'brown and jolly' and carried on with the rest of my day thinking only positive thoughts!  I danced rosily around the house with my feather duster singing as I went rather like one of those housewives in a 1960's advert and found myself eagerly anticipating the hour that 'absolute nightmare' returned from school!  

Okay that's not quite what happened, the recycling bit is true but what actually followed my little brush with the 'DWP' was days of 'deep dark and despairing'. What their notice of forthcoming riches actually did was to reinforce how terrified I am of them!

The fear is constant and overwhelming and I can't see an end to it! 

There is actually a lot more to my 'bloody awful' week but I think as this blog is in danger of turning into a full length novel I'll save the rest for another day.

PRAYER
Lord, I wish I knew what you thought sometimes, I wish I could talk to you direct and have the answer straight away, but I know that's not how it works so my prayer for today is, 'I trust you,Your will be done' Amen.

POSITIVE THOUGHT
It was 'absolute joy' that came home from school on Thursday and with one or two exceptions she has remained 'absolute joy' since :o) 

Thank you for allowing me to share

GOD bless you and all those you love

kimmie x                                             Copyright©2013kimmie All Rights Reserved

Friday, 18 January 2013

'I am ME & BPD'

Hello Friends,

Today I read a blog post that reached out to me like no other I have read before! The account on the screen before me so closely mirrored my own experience of mental illness, my own thoughts and emotions that I felt as if the author had reached out and taken my hand in hers!

The post was written by a twitter pal of mine @Messyartoflvng

'Messy' has agreed to be my guest this evening. Many of you will relate to what she has to say, many of you will empathize and I believe that even those of you who have never experienced mental illness will find her post extremely touching!

It is with great pleasure that I now hand you over to 'Messy'.

I Am ME & BPD, The Two Sides To Me.

Below are things I feel and notice about myself. They are struggles, facts, false beliefs I have brought on by my experiences in life, and thoughts with my disorders. Some are ugly and painful to read so please if you are not in the best place, this may not be a good thing to read. Many may relate, but notice there are two sides and depending on the moment, the hour, the day I may have all or a few of them. I have struggles, as does everyone, and I have triumphs too. This is me in all my glory, at my best and my worst.

I am a wife and mother, I love to nurture, cradle my children, and take care of my husband. I love to comfort the fears of my children, and provide for my husband’s needs. My family means the world to me it is the most wonderful thing I have ever been a part of. I love my life and imagine the future, and I look forward to each new day. I am in control of my life, and I handle each task to the best of my ability.

Sometimes I dread the coming of a new day and I hate the fact that I am even alive. I feel like a burden on those I love, a bad example to my children. Sometimes I feel ugly and unworthy of my husband, like a huge embarrassment a dark stain on what should be a wonderful life. Sometimes I want to run away and disappear from existence. I get frustrated; sometimes even the simplest task will cause an anxiety attack, sometimes I even feel useless and unworthy of the life I have.

I am quiet, I love the soft sounds of nature, and I love to create things through art and writing. I love to sing anywhere from the shower to my car, sometimes I will even dance in public just because. I am soft spoken and have a calm personality, and I dislike fighting and arguments and truly enjoy the company of friends and family. I love to think and act positively, and find productive ways to solve problems. Some say I am the life of the party and fun to be around, mostly I love the sounds of people around me and music, though I do best in small intimate settings. I love encouraging others and sharing things that bring me joy with those close to me.  I love exploring new ideas and new places.

I am loud, I can be scary, I might even get in your face. I will scream and cry and feel alone and misunderstood. Sometimes I even seem to enjoy the fight; I throw things and destroy objects and relationships around me. I shout profanities and words that will shatter the strongest soul while inside I am dying, wishing I could shut myself up. I hate crowds and groups, they scare me make me feel sweaty, trapped and vulnerable. The sound of the phone makes me cringe and my stomach turns. I often feel useless. Sometimes I will hide in my room and stay in bed while life falls apart around me, I will cry for days, I will be sad, hurt and angry at the world because I feel like I don’t belong. The thought of driving terrifies me; I sweat and have a huge lump in my throat, my heart pounds like that of a trapped animal, I even feel as though I might die.

I am strong, I push myself hard and I work for the things I want. I recognize my mistakes, learn from them, and use them as fuel to help me reach my full potential. I love to clean and organize and I love the feel of a bright, fresh smelling home. I strive each day to do things myself and my family can be proud of. I fight against lies, negativities, and harmful thoughts brought on by misplaced emotions and irrational fears.

I am one of the lost, now found. I am the calm and the storm. I am a woman and I am a child. I am fearless and yet fear the world. I am capable of anything, I am lost and confused. I am passion and love yet I am misery and rage, I am innocent and I am guilty, I deserve everything and nothing at all. I am a voice among many, I am a unique individual full of potential, and I am a sufferer of BPD!

                                                        *********************************

If you enjoyed 'Messy's post and would like to hear more from her you can visit her on her own blog here > http://www.themessyartofliving.com

I will finish as I always do on a prayer and positive thought.

PRAYER 
Lord, I pray for 'Messy' and her family, for myself and my own family, for everyone who joins me here on the blog and for all who are troubled in body, mind or spirit. Amen

POSITIVE THOUGHT
No matter how bad things get there is always at least one reason to smile! My reason to smile at least once a day?  *My children* What are yours? Think about it because even on the darkest day, there will be something. Trust me! :)

Thank you for allowing me to share

God bless you and all those you love 

Kimmie x